Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to ...

When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...

Allergist and immunologist Dr. Gideon Lack’s first inkling that some peanut allergies might be preventable came more than 20 years ago while he was giving a talk in Tel Aviv. Lack, a professor of ...

If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best time to eat peanuts is in the evening as a light snack.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Chris Brookes-Smith was given supervised doses of peanuts as part of a clinical trial where "average tolerated dose of peanuts increased 100-fold" Kings College London Chris Brookes-Smith, 28, thought ...