This article was originally published for New Year’s 2023.  By JENNIFER SHEEHAN We Pennsylvanians know that on New Year’s Day ...

"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including heart disease and cancer if eaten too often.

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.

If you love cold cuts, we’ve got some bad news. Eating both red and processed meats substantially increases your risk of type 2 diabetes, according to a new study in The Lancet journal Diabetes & ...

The centuries-old Pennsylvania Dutch custom symbolizes prosperity and good fortune, with roots dating back to 1802 and strong ...

Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) Like many other cultures, the Pennsylvania Dutch believe eating pork on New Year’s ...

Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like ...