1 head cauliflower, chopped 1 onion, chopped 5 garlic cloves 1 Tbsp olive oil 2 cups almond milk, unsweetened 2 Tbsp vegetable bouillon 2 cups water 1 tsp thyme, dried salt and pepper to taste 2 drops ...

I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Yes, chowder can be healthy. To get the creaminess of chowder, only a ½ cup of half-and-half is used. It’s just enough to enhance the mouthfeel without getting out of control on calories and ...

When I was a kid, one of my favorite meals was chowder. Of course, back then (way, way back), as far as I knew, there were only two types of chowder — New England clam chowder and Manhattan clam ...

The last few weeks of summer tend to be a bit unpredictable weather-wise. One day you’re smack in the middle of a heatwave, and the next, you’re contemplating dipping into your fall sweater drawer.

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Nothing Compares 2…a warm, rich chowder on a cold day. (That’s what Sinead was singing about, right?) As such, we strongly suggest you skip that dinner in a fancy restaurant and opt for a homemade ...

We’re starting the new year by providing a great recipe for a satisfying winter soup: seafood chowder. Many people enjoy the creamy texture and complex flavors of clam chowder, but the calories can be ...

Cauliflower is one of the most versatile vegetable out there that lends itself to a multitude of recipes. This snow white veggie is definitely having a moment because of its versatility and ability to ...

The healthiest soups are made in your own kitchen, and the experts say it can be easy! Dietitian Luisa Szakacs was in the 69 News kitchen to share some of her favorite tips for nutritious and ...