There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

MASON COUNTY, Mich. (WPBN/WGTU) --Firefighters from across Mason and Manistee counties put their skills to the test Saturday. Fire crews gathered at a property on Zip Road in Mason County's Grant ...

ORLANDO, Fla. — At 330 pounds, Scott Cooper acknowledges he wasn’t in the best shape last year when he joined the Polk County, Fla., Fire Department. Cooper didn’t want fellow firefighters to worry ...

Editor’s note: This story has been updated to correctly report the date the incident occurred. We regret the error. SIOUX CITY, Iowa (KCAU) — Two firefighters ...