Slumping in front of a screen for hours might feel normal, but it’s sneakily messing with your spine. Make smart changes that protect your posture without quitting your job or living in the gym. If ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

We all know the feeling: hours spent hunched over a keyboard, only to catch a glimpse of rounded shoulders in the mirror. Desk jobs, long commutes, and endless screen time have made slouching the new ...

People who work at a desk all day are at a higher risk of developing a Dowager's hump. NoSystem images via Getty Images Between laptops, cell phones and tablets, many people spend hundreds of hours ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

In old movies, kids who slouched got perked back up with a sharp crack of a ruler or a book slapped on the edge of the desk. Most of us never saw such drama, but we’ve probably all heard our parents ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...