Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

When you're a new mom, you spend a lot of late nights and early mornings doing everything in your power to stay awake. As your children get older, those exhausting hours get a little more complicated, ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

Professional ballroom dancer Olena Barna takes us through 24 hours of her beauty and wellness routine. Olena breaks down her entire day, from her morning skincare routine to her go-to makeup look, ...

The team has racked up nearly 1.5 million views on YouTube. — -- This Arizona high school’s “Wizard of Oz” dance routine will blow your ruby slippers off. Walden Grove High School’s dance team, ...

A professional dancer surprised his bride with an 8-minute choreographed dance. — -- When your vows just aren’t quite enough to profess your love, why not choreograph an entire 8-minute dance?

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...