New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

The new federal nutrition guidelines promote red meat as part of a balanced, protein-rich diet, ending decades of caution ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

Few elements of the culinary world carry the kind of stigma among college students that raw meat does. The threat of foodborne illnesses deters many amateur cooks from an entire world of recipes.

Red meat is a good source of nutrients like protein and iron, which support strong muscles and blood circulation. Eating too much red meat can increase your intake of saturated fat, which can increase ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

4. Transfer the meat to a plate and leave it until cool enough to handle. Set the cooking liquid on a medium burner and let ...

Heat triggers a series of complex chemical reactions that change the color, flavor and texture of meat. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review. Image Credit ...

You’re standing in front of the meat counter at the grocery store, staring at rows of steaks, chicken, and pork, and you’re a ...