If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

If there's one thing we can all agree on, it's that we're using our screens way, way more than we should. And while it's a myth that they damage your eyes permanently, excessive screen use ...

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Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

You might have realised that your eyes ache after a long day at work; especially if you spend a lot of time on your computer. There is a high likelihood that you may be suffering from eye strain, ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...