You need to give a speech, but crowds terrify you. You know it's time for a raise, but you don't know how to work up the nerve to approach your boss. The work you're doing now no longer satisfies, but ...

Opinions expressed by Entrepreneur contributors are their own. We love routine. Doing the same thing over and over, day in and day out, is safe, predictable, and yet it lulls us into complacency. When ...

In June 2019, I wrote the word "ASPIRATIONS" in my journal, all caps and underlined. The first item beneath it read "Handstand, because it's one of those things I've just accepted I'll never do." ...

As a women’s career coach and leadership developer, I’ve seen that one of the most damaging things you can do in your career is to stay for years where you’re comfortable. I’ve done it, and what often ...

One of the problems psychotherapists confront on a daily basis is how to get their patients to do things that would be good for them. Dieting, exercising, leaving a bad relationship, starting a new ...

Opinions expressed by Entrepreneur contributors are their own. Launching a business is exciting for entrepreneurs. It’s kinetic, it’s consuming, but it is also downright exhausting. So it just makes ...

If you somehow feel stuck in life, have you thought about what might be contributing to that stuckness? Ironic or perverse as it seems, staying within your so-called comfort zone—your confined band of ...