Cold pressing may help olive oil retain its nutritional value, as nutrients and beneficial plant compounds can break down under high heat (2, 3). Grades of olive oil are determined by the content of ...

Over its more than 6,000-year history, olive oil has earned a variety of labels and designations. A quick walk down the olive oil aisle of a grocery store will introduce you to rows of mostly dark ...

Cold Pressed Oil has gained popularity for its natural extraction process, preserving the oil’s integrity without the use of heat or chemicals. The technique used in cold pressing ensures that the oil ...

With so many different categories of olive oil on the market, it's hard to keep track of what different classifications represent. One commonly-seen specification is cold-pressed olive oil, so we ...