While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

It's official: society has given us the green light to go to the beach and jump in the sea on Christmas Day. Once a time reserved for playing parlor games with family in best dresses and slacks, we ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Swim Across America’s Long Island Sound’s inaugural “Freeze Out Cancer” Cold Water Super Splash takes place on Sunday, February 8, 2026, at 12:15 p.m. to 1:45 p.m., at the Orienta Beach Club in ...

From icy plunges to communal saunas, Nordic heat-and-cold rituals are becoming one of the fastest-growing global wellness trends.

(FOX40.COM) — With the weather getting warmer, the water temperatures of Lake Tahoe are still on the cooler side, according to the North Lake Tahoe Fire Protection District. • Video above: Water ...

Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (AP) — Dr. Mark Harper recalls his first cold-water swim ...