Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.
Fitgurú on MSN
Can what you eat protect your brain as you age? New study reveals surprising foods linked to better cognitive health
As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...
The ideal time to eat dinner for cognitive health is three hours before bedtime. This timing may promote brain health by ...
NewDays, an AI company delivering cognitive health treatment, has raised $7 million in seed funding from General Catalyst and Madrona, the startup announced on Wednesday. It’s estimated that about one ...
Older women in good cognitive health with higher levels of plasma phosphorylated tau 217 had greater risks for mild cognitive ...
A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...
Study finds that attending Historically Black Colleges and Universities (HBCUs) is associated with better cognition in aging ...
Drinking two to three cups of caffeinated coffee daily was linked to a lower risk of dementia. The findings come from a ...
Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
A new study finds Black students who attended HBCUs may have better long-term cognitive health, highlighting the lasting ...
UC San Diego and UC Davis have been awarded a $15.85 million grant from the National Institutes of Health to study cognitive ...
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