I provide individual therapy for adult women experiencing challenges around anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental ...

I am able to help you develop healthy coping skills to better manage these issues including grief, loss, codependency and trauma as you embark on your therapeutic journey. As a Brainspotting ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know that one couple who seems to do everything together. They share an ...

According to the internet, it’s very possible that I am “codependent.” Do I try to fix the problems of my loved ones? Sometimes, yes. Am I sacrificing “who I am” in my relationships with my husband, ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...