Coconut oil is a saturated fat that should be limited in the diet and may raise cholesterol levels. Coconut has many culinary uses in baking and cooking and can be used in skin and hair care. Coconut ...
EatingWell on MSN
Avocado oil vs. coconut oil: Which is healthier?
Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...
Pooja Bavishi is the founder and CEO of Malai, an acclaimed New York–based ice cream company specializing in innovative flavors infused with traditional South Asian ingredients. While refined and ...
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