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With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

Are you interested in adopting new heart-healthy recipes? If you pick up a DASH diet cookbook, you can discover dozens that are low-sodium and full of flavor. The DASH diet is designed around ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

MORE OF THE SEVERE THREAT COMING UP. >> ONE TO THE PEOPLE MAY ALWAYS HEAR DURING THIS TIME OF YEAR IS TO DEVELOP A HEALTHY LIFESTY.LE TO DO THAT, IT MEANS WE HAVE TO EAT CLEAN SO WHAT DOES THAT ENTAIL ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...