Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...
To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...
The energy flowing through your body is a constant everyday, all-day thing. A flow of positive energy will attract positive people and potential partners into your life. When you radiate confident, ...
The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...
Yoga with Kassandra on MSN

10 Min Root Chakra Morning Yoga Lower Body

This 10-minute morning yoga session is inspired by the root chakra and focuses on grounding lower body movements. Through ...
Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.