When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

Prickly Pear Land Trust’s annual Don’t Fence Me In Trail Run is taking a new approach this year in the face of COVID-19 concerns by offering participants an online experience and several weeks to ...

There are a lot of ways to motivate yourself to move more, and I find gamifying my activities through long-term challenges irresistible. I particularly like a long-term distance challenge where all of ...