For many of us, neck pain is an unfortunate byproduct of our modern lives — probably due to the hours we spend hunched over our computers and phones. Massages and visits to the chiropractor can help, ...

“Cervical traction devices work by gently pulling the head away from the neck, which increases the space between the vertebrae,” he says. The decompression can help reduce pressure on the ...

Which neck traction device is best? Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs and arthritis.

Cervical traction is a light stretching action which relieves pressure on compressed vertebrae. Cervical traction devices stretch neck by gently pulling it which creates expansion and eliminates ...

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...

Years ago, I threw my back out twice in one month. Once while loading the last of many boxes of books into a U-Haul, and again a few weeks later (once I thought I was healed) while folding a ...