Fitbit, a wireless-enabled, fitness and calorie tracking device became commercially available this week. The device, which is small enough to clip on to the user's clothing, uses an internal motion ...
Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...
Paired with your daily calories burned, you can determine your total calorie expenditure.
Weight loss happens in a calorie deficit, where a person burns more calories than they consume. Calorie counting is not an exact science, but can be a useful educational tool. Avoid common mistakes ...