Color therapy, also known as chromotherapy, is more than just a design trend or a fad. It’s an ancient practice with roots in multiple cultures, aimed at harnessing the power of colors to affect mood, ...

Wearing the right color can have a calming effect. If you’re feeling stressed, some retail therapy could help. And loading up on clothes in a “calming” color might just bring a bit more long-term zen ...

Wellbeing has been an increasingly prominent theme at the Chelsea Flower Show in recent years as more research emerges around the huge positive impact of gardening, plants, and nature more widely on ...

We're a group practice of diverse women of color therapists who get it - sometimes it's incredibly healing to connect with someone who truly understands your background and experiences. Our wellness ...

Soft blues, grays, and whites aren't just calming colors for bedrooms—they're also suitable for kitchens, laundry rooms, and even large living areas. So, we consulted designers and paint pros across ...