Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

It might be more than you think.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Protein supplements are becoming increasingly popular among teenagers, driven largely by social media trends and peer influence. Dietitians say more than 100 grams a day can cause stomach pains and ...

Teenage boys, especially, are getting lots of messages — from peers and from social media — about the power of protein supplements. Doctors... Teens are trying to bulk up on protein supplements. What ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...