Johnson admits the items “read as simple,” but his true routine isn’t. In reality, he works with a 30-person team who conduct ...

Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and ...

Bryan Johnson shared the post on X urging people to commit to 10 daily habits, saying their simplicity is deceptive and that ...

In a post shared on X, formerly Twitter, Bryan Johnson encouraged followers to commit to 10 specific habits, stating that ...

Want to live longer Biohacker Bryan Johnson shares 10 simple habits for 2026 from morning sunlight to screens off Read ahead ...

Silicon Valley millionaire Bryan Johnson says immortality in less than 15 years is a “reasonable target” thanks to AI, scientific breakthroughs and his own Blueprint routine For most people, success ...

In the heart of California, tech entrepreneur Bryan Johnson is waging a multi-million dollar war against his own mortality. The 46-year-old is convinced that death is not inevitable but merely a ...

She’s the love of his life — and he doesn’t plan on dying! The anti-aging mogul who once declared himself an “impossible partner” due to his ultra-rigid fitness regime and bonkers goal of living ...

"A single night of 4-5 hours of sleep reduces cognition by 20-40%, drops glucose stability by 30-40%..." listed out Johnson.

A brief ten-minute walk after meals, as advocated by longevity researcher Bryan Johnson, offers significant health benefits.