Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Ever walked into a room and completely forgotten why you’re there? We’ve all been there. But what if those minor memory hiccups could be warning signs of something bigger down the road? Alzheimer’s ...

For years, high-fat dairy foods like cheese and cream were labeled unhealthy. But new research suggests they could be linked to a lower risk of dementia, challenging long-held nutrition beliefs.

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

In a recent review published in the journal Cell Metabolism, a group of authors explored how Glucagon-Like Peptide-1 receptor (GLP-1R) agonism shapes the neurovascular unit (NVU), potentially linking ...