Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety ...
From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
As a neuroscientist, I quit these 5 morning habits as soon as I learned what they were doing to my brain. Here's how simple changes in your first 60–90 minutes can boost cognitive performance, mood, ...
The clinically dead patients also had spikes of gamma, delta, theta, alpha and beta brain waves associated with thinking and ...
The field of molecular neuroscience has increasingly recognized that, while the nervous system is characterized by impressive resilience and plasticity, it ...
A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...
When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.
On Wednesday, January 28, the Speaking of Psychology podcast, hosted by Kim Mills, released an episode featuring Joel Pearson ...
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