I take dance classes several times a week, not just for fun and fitness but for my mental health. It forces me to be active, social and physically resilient. That physical activity would so help the ...

In today’s fast-paced world, maintaining balance and fighting off dizziness are key concerns for many individuals, especially as they age. Finding effective solutions can often feel overwhelming as ...

HOW IT ALL WORKS. BRAIN BALANCE IS A NON-MEDICAL, HOLISTIC APPROACH TO BRAIN HEALTH. ON RUMSEY ROAD, THE NEW BRAIN BALANCE CENTER IN COLUMBIA IS THE FIRST OF ITS KIND IN MARYLAND. THINK OF IT LIKE A ...

Balance is a “multifaceted physiological process” that involves vision, the vestibular system in the inner ear and the nervous system, researchers wrote in a 2024 study in the Journal of the American ...

Greenwich mom Tracy was searching for options to help treat her 14-year-old son's autism spectrum disorder when she met Dr. Mark Goldenberg. Goldenberg, executive director of the Brain Balance Center ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...