In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...
Float like a butterfly, sting like a bee! Meghan channels her inner Ronda Rousey to show everyone out how to defend themselves. Then she breaks a sweat like Rocky with a boxing workout! Follow us on ...
Organized by the Thai embassy in collaboration with Chile's Movilh gay rights body, the self-defense class was initially meant to accommodate 20 people - Copyright ...
In this video, I poke fun at the reality of wanting to learn boxing for self-defense, only to have my mum sign me up for ...
STRATFORD — Brianna Alers is a straight-A junior at Hamden High School and a champion of multiple local, state and regional boxing competitions. Now, the 16-year-old is assuming a new title of being ...