LAFAYETTE, La. — LAFAYETTE, KATC - Nearly one million people in the United States are living with Parkinson’s Disease. This illness affects the central nervous system often resulting in involuntary ...

GREENFIELD — At the beginning of a Rock Steady Boxing class, instructor Heidi Parks starts by asking participants to name something they do to make themselves feel better when they’re struggling.

Halfway through my first day at the boxing gym, I was certain of two things: one, that I was going to quit, and two, that I was going to puke. It was only the order of those things that had yet to be ...

It’s Tuesday morning at the Element Gym in St. Paul’s Hamline-Midway neighborhood, regulars trickle in for the 10 a.m. boxing class. Men and women are ready to duke it out for an hour and get in their ...

Rock Steady Boxing is a worldwide program aimed specifically at Parkinson’s patients, giving them a mind and body workout. Doctors say there is medical evidence that exercise can help reduce stiffness ...

A Tulsa gym is fighting back against Parkinson’s disease by helping people through specialized exercise programs. “I would not be out functioning the way that I am today had it not been for this ...

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Exercise has felt like an awkward, anxiety-provoking obligation for most of my life. Rumble Boxing completely changed my way of thinking by creating a safe and encouraging environment. The high-energy ...

If you’ve ever taken a boxing class, then you know how good it feels to shuffle around and throw a few punches at a bag. But imagine doing that under a blacklight while bumping music plays, and you’ll ...

CHESAPEAKE, Va. — Domestic and sexual assault survivors carry scars with them that last a lifetime but a boxing class in Chesapeake is helping women find strength while building their strength. The ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...