If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t do any more work. The famous bodybuilder — known for his extremely ...

Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If the Tom Platz leg workout had a motto, it would be: more ...