When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images Runners, the best strength exercises can improve your running ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

A new study finds that even after weight returns in anorexia nervosa, muscle strength may remain impaired, with implications ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.