Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes our bodies speak louder than words, expressing ...

When individuals begin paying attention to their nonverbal cues — not just those of others — they gain insight into what they’re feeling and why. Leaders who tune into their own body language first ...

Disagreements are an inevitable part of life, whether in the workplace or in personal relationships. How we handle these moments of conflict can greatly influence the outcome. Master nonverbal ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

Our body language consists of a number of nonverbal cues, most of which we are unaware of. Yet, how we present ourselves to others nonverbally can have a big impact on how we are perceived, and ...

In the process of giving business presentations in 34 countries, I’ve noticed many generalizations about male and female body language seem to be standard around the world. Of course, I also realize ...

Body language is an often-ignored but key element of communication. The way your body moves when you speak can be just as important, if not more so, than your words. The only time body language ...