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The Withings Body smart scale is easy to use and provides basic stats via WiFi. But while it does everything it promises to do, it’s lacking in metrics needed to properly track health and fitness. Why ...

Over five years after the release of the Body Cardio (and one flirtation with Nokia later), French company Withings has released its far most technologically advanced connected scale yet, the Body ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

Xiaomi has announced its eight-electrode body composition scale that provides up to 35 body composition analysis reports. The new Xiaomi body fat scale adopts a dual-frequency bioimpedance measurement ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer you ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency ...

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

The 21st century may have blessed us with great tools to track our progress, but the fear of weighing scales is still ...