Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner talks about a surprising food that causes stomach bloating. Question: Hi Dr. Zac, It’s beginning to look a lot ...

We’ve all experienced that uncomfortable morning puffiness after an evening of salty restaurant food or celebratory cocktails. That tight, distended feeling around your midsection can make starting ...

If you wake up in the morning with a larger or fuller feeling in your stomach (abdomen), you may be experiencing bloating, one of the most common digestive complaints, according to a 2020 research ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

Christmas is an indulgent time of year, packed with rich foods—many made with ingredients we may not usually eat and served in portions we wouldn’t normally give. Nearly half of Americans (44 percent) ...