To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there ...

Turmeric is a staple in many cultures, especially in eastern Asia, and lots of people believe it is beneficial for joint pain and inflammation. The plant has been used for thousands of years in ...

New research establishes the potent activity of turmeric root and its bioactive compound curcumin against the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The researchers of this ...

Curcumin is the main active ingredient in turmeric. Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices in ...

When you think of spices that add flavour to your food and also offer health benefits, turmeric is a top choice. Often called "The Indian Saffron," this bright yellow spice enhances the flavour of ...

Anne Russell is a professional writer with an extensive background in health and fitness journalism. She served as editor-in-chief of Shape, Living Fit (a sister publication of Shape) and VIVmag. She ...