When you think of the best color light for sleep, you probably assume that a warm white, green, or blue light would be an ideal choice to create a relaxed environment. But you'll be surprised at how ...

SEATTLE — Scientists at the University of Washington say they've discovered a better way to manage our circadian rhythms by capturing the unique colors of the rising and setting sun. They developed a ...

Night lights can aid relaxation before bed, reduce fear of the dark, and provide lighting at night for better visibility. This article explains the benefits of using a night light, lists some of the ...

LED color-changing light bulbs can add a pop of vibrant color to any room. It's especially nice when these lights are easy to control via a remote. Not only that, but these light bulbs come with a ...