If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

For certain people, keeping track of their caloric intake can be beneficial to their overall health goals. Whether that's for losing or gaining weight, planning out their exercise regimens, or simply ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

With the emergence of smartphones, it's become easier than ever to count your calories. Whether you're trying to lose weight or simply keep track of how much you're eating, there's a simple way to do ...