If you grew up before the food revolution of the 1970s or if your parents never embraced it, you can't be blamed for having a problem with beets. Unless someone in your family gardened, you lived on a ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.

Want color in your menu? Beet will be your best friend for this! Just mixed with cream cheese and a few herbs to spice it up, you will obtain super fresh beet cream. Try it, we can assure you that you ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...