Pack on the protein with these pantry must-haves.

Protein powder consumption and working out seem to go hand-in-hand, like Vans and checkers, pour-over coffee and Sunday mornings, and Olympians and aggressive sponsorships. By now, you probably know ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...