“Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who taught virtual classes from my cramped living room and ...

Muscles worked in barre ballet 'Every single muscle is worked in barre ballet,' explains Isabella, as it's a whole-body activity. 'The muscles it uses in particular are ones in which no other exercise ...

SACRAMENTO, Calif.--(BUSINESS WIRE)--Widespread enthusiasm for SacBallet is underscored by the 600-plus applications received for its March 12 auditions! Creating its own Olympian-worthy dance ...

Getting bored with your fitness routine? Kick it up a notch with a Ballet Muscle Class, taught by Peter Cirolia, a former American Ballet dancer (10 S Division St, New Rochelle 646-552-2202; ...

Starting ballet as an adult woman offers physical, mental, and emotional benefits. Here are 9 reasons why it’s never too late to begin.

‘Firebird’ brings in new voices, and new perspectives. “Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who ...