SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Contrology® Folding Mat – an authentic ...
Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...
It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
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Brad and Lesley with the OPC Van coming to a city near you. Lesley Logan teaching on tour This isn't just a tour; it's the 8th annual Pilates Family Reunion on Wheels. For the 6th year, ...
A good mat is all you truly need to get started doing Pilates at home, says Repa. Make sure its thick enough to properly cushion you during floor exercises and large enough for you to use for a full ...
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