Easy to fit into anyone’s routine, the Core Balance Acupressure Mat uses spikes to target painful spots, reduce tension and boost blood flow. While its quality could be better and it takes a few tries ...

The Core Balance Alignment Yoga Mat manages to compete with top-of-the-range mats, for a fraction of the price. Here's our review When you purchase through links on our site, we may earn an affiliate ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The best standing desk mat will perfectly complement more flexible workspaces - with anti-fatigue mats and balance boards helping you stay more comfortable when you're working on your feet all day.

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. As a personal trainer, if ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands and ankle weights to balls and hoops, it can be a very accessory-heavy ...