Flawless ‘Sports Illustrated’ swimsuit model and sports fan Xandra Pohl flaunts her enviably tiny waist doing an impressive ...

Savannah Guthrie is proud to reveal that after a 30-day at-home yoga challenge, she can successfully do a backbend again — a move she hadn't been flexible enough to do since she became a mom. The ...

Kareena Kapoor Khan's Instagram account is a mix of food, fashion and fitness, and if there is one thing she prioritises over others, it is her yoga. The actor is often seen practising asanas in her ...

A 5-year-old girl in California is now paralyzed from the waist down after doing a simple backbend in her house. Eden Hoelscher was doing gymnastics bridges in her living room when she suddenly ...

Mandira Bedi is a fitness enthusiast who never misses out on her workout regime. The actress recently shared a video of herself with her fans on Instagram where she is seen performing an amazing ...

Julianne Hough shared a new bikini photo on Instagram while on vacation off the coast of Italy. The KINRGY founder and former America's Got Talent judge showed off her toned abs and butt from all ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...

Kareena Kapoor is setting fitness goals - one post at a time. The actress, who swears by yoga, shared a glimpse of her session with Anshuka Yoga. Kareena Kapoor, who can be acing the Urdhva ...