People who lead genuinely joyful and fulfilling lives don’t center their routines around money, fame, or prestige, but rather healthy social connections and meaningful relationships. They are ...

When someone has been treated poorly, you might think they’d be the one avoiding the person who hurt them. But more often than not, the tables turn, and the person who did the harm becomes the avoider ...

Conflict, tension, and resentment tend to follow entitled people wherever they go, like a study from the Journal of Experimental Social Psychology suggests, because their toxic behaviors and ...

We all have those moments when we’ll do anything but the task at hand, finding solace in the oddest and most unexpected diversions. Whether it's scrolling through social media for the nth time or ...

Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can elevate your mood, focus, energy, and overall quality of life.

There’s a subtle link between how we behave in adulthood and our formative years. Take avoiding eye contact, for instance. It’s not just a random quirk, but often rooted in past experiences. Growing ...

Studies show people who live longer tend to avoid refined grains, red meat, packaged foods, cow’s milk, sugary sweets and processed meats.

Startup founders who operate in "stealth mode," avoid human contact, networking, and marketing. Andrew Yeung argues this isolation, often mistaken for integrity or focus, leads to feedback starvation, ...