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What if something as simple as drawing a picture could make you feel better? Art therapists say this form of expression can help people with a range of issues. Marie Mauro is a board certified ...

CAPE GIRARDEAU, Mo. (KFVS) - Many people find painting, drawing, and crafting a good way to relieve stress. But for local veterans, art therapy is helping them to connect with themselves and their ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

I looked down as I wandered the art store near my former therapist's office. Seeking freedom from a depressive episode, I wasn't certain how to make the best use of my appointment. I felt like a bird ...

In a red brick building in this small city 13 miles northeast of Boston on a Friday last November, several children sat closely around a paint-splattered table. A woman in black clothing, with gray ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

In recent years, the conversation around wellbeing at work has shifted dramatically. Gone are the days when employee wellbeing meant just offering gym discounts or free fruit in the office. Today, ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

It’s important for students to find their place in Bloomington because connection with others can help combat mental health issues, Keaton Evans-Black, arts-based wellness experiences manager at the ...