Anger, more than a feeling we should suppress, can be seen as a message that guide us on the right course of action, says Heather Lench, a professor of psychological and brain sciences at Texas A&M ...

You may be having a perfectly ordinary day when suddenly you see an upsetting news story and feel overwhelmed by fury. Or you’re trying to have a calm conversation about an important issue and ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

A series of studies show that anger, despite people viewing it as a negative emotion, can actually help you tackle challenging goals. Experts suggest instead of trying to combat anger by thinking ...

Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Feelings of anger and frustration can sometimes be hard to manage. (Getty Images) When breathing techniques and mantras don’t work, the best way to quell your anger may be to write it down on paper ...

Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...

I perform anger management assessments with a set of 12 sessions; which fulfill mandatory court orders. I am bilingual mental health provider, I offer a collaborative, strengths base approach. My ...

A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...