You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...
A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...
From the larger-than-life Afros of the 1970s to the finger waves and French rolls of the 1990s, Black natural hair movements have had many iterations. And over the last decade and a half, the modern ...
A proper morning skincare routine keeps skin healthy, radiant, and glowing all day. Follow essential steps from cleansing, ...
Total-body workouts are great, but some people prefer to split up their workouts by body part instead. If you go this route, you'll likely have push day workouts in the mix. As the name implies, a ...
Dads are too busy to think about skincare— or so they say. This is what I perceived when I observed my father. He worked all day during the week and barely had the strength to be attentive to his ...