Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

First of all, you can pat yourself on the back for taking the first step in dealing with ADHD. We know how hard it is for you to cope with these overwhelming feelings. And believe us, after all the ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

Here are six solid ADHD-specific apps. The statistics around ADHD diagnoses in Black communities mimic many other disabilities that impact Black lives disproportionately. Roughly 15.5 million adults ...

An explosion of smart phone apps has provided some great tools for adults with ADHD! Today I’ll mention some that are particularly helpful. Apps can help with some of the core struggles of adult ADHD, ...