One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

The concept of New Year’s resolutions has been around for centuries, believed to have begun with the ancient Babylonions.

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

The Pioneer Woman star Ree Drummond is looking ahead to the rest of 2026 and plans to slow things down this year, while also ...

We’ve entered a new year, and while yes the year began nearly a week ago, a fresh start began in earnest this week. For most ...

This story was excerpted from Daniel Kramer’s Mariners Beat newsletter. To read the full newsletter, click here. And ...