Fitness ‘I’m a Pilates teacher and these are the 6 core exercises I truly love and recommend for all ages and all levels’ Workouts I’m a personal trainer who works with seniors: These are the 4 core ...

When it comes to fitness icons in Bollywood, Shilpa Shetty is right up there on the list. From yoga to strength training to those early morning stretches, she has done it all. Her social media is ...

At 50, Shilpa Shetty is one of the fittest actors in Bollywood. The actor also motivates her followers by sharing her workout routine and diet tips on social media. In a post shared on August 4, she ...